Rest day yesterday as we had to go to town to fix some stuff. I'll do two parts today.
Went up this morning to do part one:
45-30-15 reps on time of Pushups, Situps & Squats
Did the first 40 by 15-15-15, the rest in order of 30 & 15 complete. The 3o i row felt good!
Time: 9:50
Today is also Sven in the calender and reason to celebrate with tropical drinks amfd mojitos (Virgin Mojitos is a favorite) and lot's a swimming in the pool. Contemplating taking up some tennis lessons in the next coming days.
No comments:
Post a Comment