Check out the Ferrari ahead! Lessoned learned to never lose sight of the end objective--There's alway great stuff in front of ya worth fighting for! Healthy 35 min crossfit styled workout today.. with lots a' cardio to keep me going (3x400m, 21/12/9 pullups, 3x21 Kettlebells (24kg) in the best possible time. I also managed to get a new PR in pushups (43). All in all great, with a bit of push!
Härligt att se att träningen loggas här också nu på senare tid. Glöm inte handstående till helgen, eller cardio iaf.
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