Follow the advice of Lord Ambrooke and "Sit back, breath in ..and have lunch"!!
Lord Ambrooke was the Chief of the Imperial General Staff & Chair of the Combined Chiefs of Staff during WWII. For more info check out his diary. For the history buffs, also check out Arthur Brown’s “Turn of the Tide”.
These guys were some of the key decision makers during the war and never cut a lunch short! Instead they kept structured days with breakfast, lunch and dinner, and were always on top of their game making some the most complex decision of our time.
Found this in the letter section of Financial Times from Anne Mary Layes in London—and really dug the content.
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