Sunday, July 19, 2009

Sunday last call!

Just finished my "morning set" at 23.20! Did 100 pushups and 100 situps in the sequence 40 (PU-straight w/o break)-10-25-25 while cranking the first four Velvet Revlover songs on Libertad (13 min)! Feels great..time for bed.

And note for next week.. plan ahead and don't be such a time optimist.

No comments:

Post a Comment