Sunday, May 31, 2009

On the Head



Sunday workout at home. Went through the run of 10-9-8-7-6-5-4-3-2-1 Burpees and Situps. Time 7:32 min. This is an exercise I also did in Spain, and managed to shave off a minute on the time. Maybe the trick is to play great music-- this time Velevet Revolver to push for the best time! I'm also progressing on headstanding and am working hard to get continous reps of HSPU.

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