Managed to do a small come-back set today, as last week got short-changed on the weekend training, and this week has been a bit busy with "stuff", rescheduling & lack of sleep. So it felt good to finally on Sunday do the deed @ Sats St. Eriksplan:
Warm-up & Agility w. Kettle bell swings 24kg (10) & 32 kg (10)
5x
5 Deadlifts 100 kg
3 HSPU
Food's been good throughout the week, and I am catching up on sleep as we get in to a new week with endless opportunities!
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