In for a quick set on Saturday, basically a cover up for the week and in preparation for Sunday's main set.
Worked on agility and warm-up routine thoroughly.
Deadlifts 100 kg in various in combinations of 10's
3x10 with some 5's mixed with HSPU 3x5.
Short set, but gave some energy. Originally 21-15-9 but did not sweat it out!
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