CrossFit outside yesterday at Karlberg. The objective was:
50 Burpees
50 Squats
50 Pushups
50 Situps
I did the sets in runs of 10. Time 10:35 min. I then went for a try at the Obstacle Course. Didn't go all out pushing the cardio intensity, but more or less worked on the obstacles. I finished the workout with a 2K run in the area. Very nice to be outside!
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