Bent out of shape -- always curious and keeping things interesting!

Basalt

Well have a look at today's lunch classic traditional "Blodpudding" and bacon with lingon berris. I'm starting to get a bit "fed up" with my foods -pardon my pun : -) Let's focus on the training instead. Did an allrigt workout, although I was a bit unfocused, but by the end I was back performing the deadlifts, dips (PR), burpees and pullups as I should. I'll shape up my "killer instinct" for the rest of the week.

Tex Mex

We settled for some great tex mex for dinner. Minced Meat w. lots of onions, avocado and beans --all rolled up in soft tortilla bread. Not crossfit type food but tastes great once a' while!

Estelle in the city

Estelle & Me at Vapiano in city center Stockholm. We all had some great food and enjoyed a really great Saturday.

Brands are just stuff..

A sober way to look at things..Although I can argue that Apple, BMW, Belstaff etc..(put your own favorite picks here) are really awesome stuff they you wanna talk to ya friends about :-)

Angus

A pix from when AC/DC did 2 nights in Globe Arena on their "black ice" tour. Angus and the gang were as great as always. They put the "R" back in Rock N' Roll! They will be back in the summer playing outdoors throughout Europe. Not to be missed.

Breakfast for Champions

2 Eggs & 100g Ham -- A wonderful way to start the day.

Add some broccoli and we're ready to go!

Obama for Europe

US President Obama is everwhere--soon he'll be in Europe! Lookin' forward to it. What a great and inspiring human being! With so much at stake in these volatile times --it's great such a leader has arrived.

Ribs after Crossfit

Tasty BBQ flavour at Aquavit Grill & Raw Bar. The ribs were served with coleslaw and a side of carrots! Felt real good after the crossfit styled workout.

Fooled by ambition

Quote from Financial Times. It's about the eastern european countries (i.e Hungary) that took action on what "the experts" thought was right practices to get things roolin'-- and are now left suffering real bad in the ongoing world-wide economic crisis.

Espresso Portland

From my daily morning routine .. The espresso is called "Portland" and is popular in Seattle and London. Served as morning medicine at Mellqvist (Rörstrandsgatan).

Dagens Laxfjäril

Lunch. Perfect weekend food -- Salmon and vegetables. Good to go in less than 10 min!

Out On the town..

With my Renault Koleos in Stockholm! Enjoying the Diesel A/T combination. Good way to represent the Renault Brand. I will put on promotional stripes soon.

665 left to run

1000 meter left from the number of the beast!

Book tip!

By Enar Folkesson

Saw this article in today's Di (Dagens Industri)..a popular book about Companies in Crisis...Well, tilt the photo and the curve points up! Will check this one out!

Today's dinner!

Beef w. peas, onions and mushrooms! Good Stuff.